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Veröffentlicht am 2018-01-13 22:03:3 in /int/

/int/ 43460458: My ~ one year progress, posted this already a couple of...

seanwashington Avatar
seanwashington:#43460458

My ~ one year progress, posted this already a couple of weeks ago (with a bit different pic on right), but will post the new one.

I'm happy, some kraut-guys even say that I might be using steroids (I'm 33) - it was nice at first.

carlosgavina Avatar
carlosgavina:#43460498

>>43460458
>I might be using steroids - it was nice at first.

you mean it was nice until you realised they were taking the piss?

sgaurav_baghel Avatar
sgaurav_baghel:#43460525

>>43460498
I don't get it.

sreejithexp Avatar
sreejithexp:#43460537

good for you

i hope you're not doing it to get a gf because it won't help

gretacastellana Avatar
gretacastellana:#43460548

>>43460458
So you bought t-shirt in one year?

eloisem Avatar
eloisem:#43460561

That's pretty good tbh. Your progress is slow but you are obviously trying not to add any fat which appears to be working. Good job on the clean bulk

artheft_ua Avatar
artheft_ua:#43460563

>>43460525
taking the piss = making fun of you

you're not bulky and muscly enough for anyone to assume youre on roids

stuartlcrawford Avatar
stuartlcrawford:#43460574

>>43460561
Thx.

>>43460563
Yes, I'm not.

fatihturan Avatar
fatihturan:#43460592

merci por la contribucion

yangpeiyuan Avatar
yangpeiyuan:#43460601

Takbir to that, Polska mam.

Lookin' good.

mshwery Avatar
mshwery:#43460754

>>43460601
Thx!

csteib Avatar
csteib:#43461020

lol you don't look like you are on steroids

grantrobinson Avatar
grantrobinson:#43461034

I've done this in 3 months, I am 24 tho.

to_soham Avatar
to_soham:#43461069

congrats you lost a little bit of fat and gained a little bit of muscle. now come back when you can squat and bench 4 pl8s.

heikopaiko Avatar
heikopaiko:#43461092

>>43461069
this tbh

ayalacw Avatar
ayalacw:#43461142

>>43461069
>>43461092
I don't do that, I do calisthenic, so for me it's more like front lever rows, one arm push-ups, l-sit pul-ups etc.

anaami Avatar
anaami:#43461149

How often do you go to the gym?

ripplemdk Avatar
ripplemdk:#43461185

>>43460779
how do you train shoulders?

vickyshits Avatar
vickyshits:#43461197

>>43461149
last time it was when I was 14-16, now I'm 33, but I do calisthenics, so work at home.

cat_audi Avatar
cat_audi:#43461212

>>43461185
L-sit pull-ups, handstand push-ups (with feet on wall, belly to wall).

mhwelander Avatar
mhwelander:#43461220

>>43461204
Why you're upset?

intertarik Avatar
intertarik:#43461228

Fucking attention whore. Go back to Wykop.